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BR 182: The One Thing by Gary Keller and Jay Papasan

One thing

Category: 3 – SHELF it (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: The One Thing was a pleasant read. It felt like a “starter” self help book. Lots of interesting ideas packaged in a “how to,” without much focus on “why.”

Top 3 Learnings: Just one learning – of course.

At any given time, it will feel like you have many things you need to make progress on.

Take a step back and ask yourself – what is the ONE thing you need to focus on?

Then, make progress on that.

(No other book notes :))

2. BUY it! · Book Review Actions · Book Reviews · Psychology · Self Improvement · Skills · Sports

BR 181: Peak by Anders Ericsson and Robert Pool

Anders Ericsson, peak, performance

Category: 2 – BUY it! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: Peak is the culmination of the life’s work of a legendary researcher – Prof Anders Ericsson. Prof Ericsson has single handedly changed our understanding of performance and expertise. It is a lovely read – well written and flows beautifully. The only reason I have it as a category 2 is because author Geoff Colvin did a good job of bringing Prof Ericsson’s research to the mainstream with “Talent is Overrated.”

Top 3 Learnings:

1. There is absolutely no evidence for innate talent beyond a few physical advantages in certain sports. The dark side of this is denying kids the opportunity to get good with very little evidence (think Outliers).

While the average IQ of scientists is higher than the average person, there is no correlation between IQ and scientific productivity. Richard Feynman, one of the most brilliant physicists of all time wouldn’t make it to MENSA with his 126 IQ. Researchers have suggested that the minimum requirements for performing capably as a scientist are around 110 – beyond which there is little or no additional benefit. It is unclear if this requirement is one to succeed as a scientist or to do the writing and admission tests required to get a PhD.

Similarly, for some sports, one could speculate about some minimum talent requirements – e.g. some basic physical traits such as height and body size. Beyond that, however, practice trumps everything else.

We might be born with preference for music over sports, for example. But, that counts for little if we don’t practice it.

2. Our body literally changes with deliberate practice. The key difference between deliberate practice and purposeful practice is a teacher. Having a teacher who has been through what we’ve been through changes everything.

3. The focus when we perform deliberate practice is not on knowledge, but on skills. That will be key in making deliberate practice applicable in education.

Book notes here

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BR 180: The Willpower Instinct by Kelly McGonigal

willpower

Category: 3 – SHELF it (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: A super practical and applicable guide to willpower.

Top 3 Learnings:

1. There is no point beating yourself up for a willpower failure. We do better when we learn to be kind to ourselves.

2. Pay attention to your thoughts and accept them. Just remember that you don’t have to act on them. Resisting thoughts is a bad idea.

3. The best long term solution to willpower is mindfulness when you feel cravings. That’s how you learn to conquer them.

Book notes here.

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BR 177: Deep Work by Cal Newport

deep work

Category: 2 – BUY it! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: I love Cal Newport’s thought process and approach to excellence and the idea of optimizing life for “deep work” is one that has stuck with me.

This book approaches the “Deep Work” idea exhaustively. I’ve put this as a priority 2 book simply because it is important you ease into this as this is more a “how to” book and requires the context before you buy into the hows and whats. The first step would be to read “So Good They Can’t Ignore You” by Cal Newport and then read this.

Top 3 Learnings:

1. The quality of your life is likely directly proportional to the amount of time you spend in deep work. A deep life is a good life.

2. Attention residue is the biggest problem with small distraction. Our brain takes time to switch between tasks and this task switching drains us.

3. A deep work approach to life requires you to make hard choices on what you spend time on. The point isn’t so much about whether something you spend time on gives you benefit. It is understanding everything we give up. Understanding trade-offs are critical.

Book notes here.

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BR 175: Why CEO’s Fail by David Dotlich and Peter C Cairo

Category: 3 – SHELF it (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it) Comments: Powerful book that is best characterized by a single powerful insight – most CEO failures are really failures of self awareness. It is hard for senior leaders to be self aware because, as you move up, your jokes become funnier and your insights become more insightful. I didn’t do a book summary but did reflect on the takeaways from the book – that’s here.
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BR 170: How to Fail at Everything and Still Win Big by Scott Adams

How to Fail at Everything and Still Win Big, Scott Adams,

Category: 1 – Read ASAP! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: I debated about whether this should be a priority 1 or priority 2 book. I went with priority 1 because I think this book mixes personal experience with provocative ideas and a solid collection of “good life” principles that I’ve found true. I also love (and try living by) Scott’s experimentation based approach to life.

Top 3 Learnings:

1. Goals are for losers. Focus on building systems that will last. E.g. instead of trying to lose 10 pounds in 6 months, focus on building a system of exercising 3 times every week.

2. Collect skills like a crazy person. Every skill you collect doubles your chances of success. Greatness is often a collection of mediocre skills.

3. Experiment away your way to a great life. Failure is an important part of experimentation

Book notes here

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BR 168: Mastery by Robert Greene

Category: 1 – Read ASAP! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: A Robert Greene masterclass. Lovely mix of biographical stories wrapped within a compelling framework. A lot of the stuff isn’t new. But, the combination is potent.

Top 3 Learnings:

1. Mastery is a culmination of years of intense deep work. There is no easy way.

2. Apprenticeship is both awesome and dangerous. On the one hand, your learning curve speeds up with great mentors. However, very few mentors turn out to be large minded enough to “let go” – it is the typical bad parent problem all over again

3. Developing emotional intelligence is a useful tool to make sure your mastery gets the credit it deserves. This section spoke to me. I assumed I had high EI but had learnt from a relationship that that wasn’t the case. This chapter taught me one simple but critical lesson – stop listening to what people say. Instead, listen to what they do.

Book notes here

2. BUY it! · Book Review Actions · Book Reviews · Business · Entrepreneurship · Philosophy · Psychology · Self Improvement

BR 166: Essentialism by Greg McKeown

Category: 2 – BUY it! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: Good book overall. Greg’s concepts and thoughts definitely resonated and felt consistent. However, I felt that the book repeatedly prescribed ways to do things and hardly ever spoke about the psychology or the “why” behind things. In that sense, I felt it lacked the depth I’d have liked and often skated over the difficult stuff. And, I felt it was often a collection of lists without structure. (as a good illustration, I had to go back to the book notes to write my 3 top learnings..)

Top 3 Learnings:

1. A lovely story about Stephen Covey prioritizing his daughter above a friend who he ran into. The learning here was that we need to learn to say no to stuff we don’t prioritize so we can say yes to the stuff we do prioritize

2. Mission statements need to be concrete and inspirational (think of them as a 2×2)

3. Less is more. :)

Book notes here

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BR 160: What To Do When It’s Your Turn by Seth Godin

Category: 2 – BUY it! (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments and Learning: I pick up Seth’s books when I’m in need of inspiration and this one delivered. This one is special also because it features a post from yours truly. so, do buy it. :)

I think of this book as similar in style to “The War of Art” – it is a book you can pick up whenever you need inspiration and you will not be disappointed. It is also a much better paper book because it has a lot of images that makes reading it really easy.

3. SHELF it · Book Review Actions · Self Improvement

BR 156: How to Become a Straight A Student by Cal Newport

Category: 3 – SHELF it (All Categories are 1 – Read ASAP!, 2 – BUY it!, 3 – SHELF it, 4 – SOMEDAY it)

Comments: I enjoyed reading this book. It had been a while since I had actually thought about academics and I love Cal Newport’s writing. If you’re going to school and if you’re generally geeky, I’d definitely recommend it. 1 line summary of the book is – be organized and disciplined. :-)

Of course, the principles don’t just apply to school.

Top 3 Learnings:

1. Make sure your schedule is very well organized. Block out times for future assignments and study in advance.

2. Compile your own summary of all lectures as a pre-exam study guide

3. Take control of your own calendar. Schedule meeting such that they don’t interfere with your productive time.

Book notes here.